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B K Hypnosis offers a range of hypnotherapy sessions that can help change your life. Our hypnosis to quit smoking has helped many of our clients kick the habit once and for all. We can provide optimal support for you to lose weight through the world-renowned gastric band hypnosis therapy. We also offer hypnosis sessions to manage anxiety, fears, and phobias, and aid in achieving restful sleep patterns. You can expect an approachable, safe, and confidential environment during the session.

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Quit Smoking

Quitting smoking is one of the most important steps you can take for your health. With my Quit Smoking program, we'll work together to overcome the cravings and behaviors that keep you stuck in this harmful habit. I use hypnotherapy techniques to help you reprogram your subconscious mind, so you can break free from smoking for good.


Our process has helped over 10,000 people stop smoking so far and combines the most advanced hypnosis techniques with a new ground-breaking neurological process to clear the cravings from the mind, where habits and cravings are stored, and from the nervous system, where the physical urges live.


Sessions are online. and can be booked around your busy schedule. We also offer evening and weekend appointments. to make it even more convenient for you.

Ask about our lifetime guarantee.


Virtual Gastric Band

We  help you to overcome cravings, unhealthy habits, and emotional triggers with individualized sessions incorporating the renowned Virtual Gastric Band (note: we are not associated with the Gastric Miniband or Hypnoband). We also use  hypnotherapy techniques and other approaches and talking therapies to help you to overcome challenges that are holding you back from living your best life.

The Virtual Gastric Band is NOT a diet and does NOT involve deprivation. This hypnotherapy weight loss programme focuses on the resetting of your eating habits; it highlights any unhelpful food associations and helps you to make small, realistic changes that you can live with easily.

We use hypnosis and other psychology-based skills to train you to think about food more pragmatically. This results in steady, sustainable weight loss, without dieting, and completely naturally.

The Virtual Gastric Band alters your responses to food and encourages you to be satisfied with smaller portions. The new habits you will develop mean you can be free from thinking about food all of the time and will enable you to enjoy the food you do eat so much more!

You will receive 4 sessions. Session 1 will take aprox 1.5 hrs plus 3 follow up sessions lasting 1 hour.

The follow up sessions will be booked in at a time to suit you and arranged at the end of session 1.


Bespoke Hypnosis Session

Our Bespoke Hypnosis Sessions offer customized hypnosis sessions that cater to your individual needs.

Our Bespoke Hypnosis sessions are designed to provide effective solutions to issues such as stress and anxiety, fears and phobias, sleep issues, pain relief, allergies, tinnitus. 

Experience the transformative effects of hypnosis and take charge of your life today!

What To Expect....

Hypnosis is not how it is often depicted in films, which are almost invariably inaccurate, albeit sometimes very entertaining.

Hypnosis is a state of focused attention during which suggestions can be made to create beneficial changes in ideas or behaviours. Hypnosis is not sleep, you do not black out and you remain fully aware of everything going on around you. At lighter levels it is not much different to daydreaming. 

Hypnotic trance is a completely natural state that everyone single of us has experienced before. We pass through it before falling asleep or on waking up. Other common examples of hypnotic trance would be becoming so completely absorbed in a book or film, that you don't hear someone speaking to you, or not remembering the journey home after a long drive because your subconscious took over.

Hypnotherapy uses hypnosis to treat conditions or change habits.

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